Family Fish Crackers

So when Cela and I discovered how easy it was to make a healthier, happier homemade version of the goldfish crackers she loves—we got a tad excited!

Lil' Apple Bites

Lil’ Apple Bites

It’s no April Fools’ Day joke, Spring break is over, and school’s back in session tomorrow! Like most Sunday’s today was jam-packed with the usual antics — laundry, meal-prep, and bath time.

Chicken-Lentil Dippers

Cela, and Remi are super happy to be home together for Spring break. They made a “fun list” for the fridge, and on day 2 it’s already 50% complete, lol.

Green Critter Fritters

Remi’s Green “Critter Fritters”

My Remi will be three at the end of the month, and lately he’s been showing more, and more interest in cooking, and “helping” in the kitchen. He loves hands-on fun, and messy play.

Elf Energizers

Elf Energizers

Christmas day is fast approaching, and Santa’s helpers are out in full force. Running errands, sharing goodwill, crafting, baking, wrapping presents, and crushing their nice list.

Holly Jolly Biscotti

Holly Jolly Biscotti

Take me to a bakeshop, share strong coffee, and we’ll be fast friends. Order biscotti, and we’ll be friends for life! Biscotti are hands-down one of my favourite treats—especially around Christmastime.

It's unlikely Remi is giving up this gingerbread!

GetJoyfull Gingerbread

For me the holiday season officially starts when the aroma of warm gingerbread fills the house, and calls everyone to the kitchen.

Ricotta Apple Toasties

Fostering Food Joy with Food Science

Looking for creative strategies to help manage picky eating, mealtime stress, and food aversions? Pop on your mad-scientist hat, and look no further than your fridge, and pantry!